TRAINING PROGRAMS

Four ways to train

For the full class schedule, call the gym directly at +92 322 5133336.

01/04

Barbell-driven functional strength work built to break away from traditional bodybuilding splits — power, control, and carryover to real performance.

All Levels·60 min

ALL PROGRAMS

Something for every athlete

01 / 04

Barbell-driven functional strength — power, control, carryover.

02 / 04

Striking, grappling and fight-camp conditioning.

03 / 04

High-intensity, constantly-varied functional movement.

04 / 04

Conditioning circuits for engine and endurance.